Stage animé par Valentine Bahri.
Christmas holidays can be emotional and draining for many of us, for various different reasons. I thought we could all make good use of a 4 days pre x-mas retreat to tune in and to give ourselves time and space to rest, restore and renew.
Because we can only give back to others, if we give to ourselves first.
We will (quite literally!), nourish both our bodies and minds, create space to feel rejuvenated before the often hectic holiday time.